Parents in the Overland Park and Johnson/Jackson/Wyandotte County area who want to give their children proper nutrition usually start by buying more fresh, unprocessed food. This is always a step in the right direction for your children’s health, but you should be aware of how long these foods stay fresh and safe to eat.
After picking up produce at your local KC Metropolitan or Shawnee Mission grocery store, make sure you know the best way to store the various types of fruits and vegetables that your family enjoys.
Check the expiration dates on your dairy products. Store them in the coolest parts of your fridge, never in the door. It’s also a good idea to keep a cooler bag in your car so you can keep these items cool as you drive home from your Johnson/Jackson/Wyandotte County grocer or Overland Park area farmer’s market.
Be sure to rinse all produce well before eating. Meat should also be kept cold until you are ready to cook it. It should be kept in the fridge and used within 2 or 3 days. Cooked meat should be kept no longer than 4 days in the fridge. If your kids like healthy leftovers that include meat, make sure you eat them within the next day or two, or freeze for later use.
Fresh food is usually far more nutritious than pre-packaged convenience items, so don’t be afraid of fresh food. Making a meal plan before you shop helps ensure that you will use all of the fresh ingredients before they go bad.
My name is Molly Logsdon and I am passionate about kids health in KC Metropolitan . I own a fantastic Shawnee Mission home based business that sells Power Squares. If you would like to learn more, please contact me at (913) 636-5158. We can discuss the children’s health issues that are important to me, such as childhood obesity and immunizations. Contact me today!
health enthusiast Molly Logsdon
Shawnee Mission, Kansas 66206
Protein Meal Replacement Shake
Join Xocai today!
I am Molly Logsdon, and I am a Shawnee Mission-based Xocai artisan chocolate distributor. I joined Xocai in November 2009. I sell the industry-leading Protein Meal Replacement Shake and Power Squares online and in Shawnee Mission, KC Metropolitan , Kansas/Missouri, and Johnson/Jackson/Wyandotte County. Our valued Overland Park customers recommend Power Squares because Power Squares is a healthy lifestyle alternative.
Xocai is also a fantastic Protein Meal Replacement Shake home-based business in the Overland Park area. Kansas entrepreneurs can supplement their income by cashing in on a high-demand Kansas healthy artisan chocolate market. To learn more about Xocai, visit https://www.OXIFOOD.com.
Call me at (913) 636-5158 to own your own Protein Meal Replacement Shake business in Shawnee Mission, KC Metropolitan , Kansas/Missouri, or Johnson/Jackson/Wyandotte County.